My energy goes up and down like a yo-yo (and I am okay with that)!
THE COACHING TOOLBOX
Thrive on your own terms with help from Coach Galia Pennekamp.
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If you are wondering why your mate hasn't taken you out in a while, how about you invite them on a date?
Start small, track your progress and celebrate your wins!
Everything you say to yourself either elevates or lowers how you feel about yourself.
Do you like tents or the Ritz more?
If you want a committed, monogamous, respectful relationship that supports you being the best version of yourself, then this is true...
Is quitting your worst habit?
Advice from St. Francis of Assisi on dating
Nobody wants to feel interrogated.
Dating a Clark Kent type after a lifetime of Supermans feels like driving on the wrong side of the road.